Quinoa-Ing You Up
Rated 5.0 stars by 1 users
Category
Ninja Blast Max - BC251, Ninja Pro Blender - BL450
Cuisine
Western
Servings
2
Prep Time
5 minutes
Calories
180
Quinoa contains two important flavonoids. quercetin and kaempferol. We’ve combined the high nutrient value of old-world quinoa with new world classic pumpkin pie.
Ingredients
- 1 ½ cups rice milk
- ½ cup cooked quinoa
- 3 cup pumpkin puree
- ¾ teaspoon pumpkin pie spice
- 1 tablespoon pure maple syrup
- 1 cup ice
-
Ninja Blast Max - BC251
-
Ninja Pro Blender - BL450
Directions
Place all the ingredients in the order listed into the Ninja 710ml cup and blend for 25 seconds.
Nutrition
Nutrition
- Serving Size
- 1
- per serving
- Calories
- 180
Amount/Serving
% Daily Value
- Fat
- 3.5 grams
- Sodium
- 115 milligrams
- Potassium
- 105 milligrams
- Carbs
- 36 grams
- Sugar
- 15 grams
- Fiber
- 5 grams
- Protein
- 4 grams
