Put The Lime in the Coconut
Rated 5.0 stars by 1 users
Category
Ninja Blast Max - BC251, Ninja Pro Blender - BL450
Cuisine
Western
Servings
2
Prep Time
6 minutes
Calories
250
Low in calories, naturally fat- and cholesterol-free, and potassium-rich, coconut water is a great liquid base for healthy smoothies.
Ingredients
- ½ cup chopped romaine lettuce
- ¼ green apple, seeded, cut in half
- 1/3 cup alfalfa sprouts
- 1 lime, peeled, cut in half
- 2 tablespoons extra-virgin raw coconut oil
- ½ avocado, pitted
- 1 1/4 cups coconut water
- 1 cup ice
-
Ninja Blast Max - BC251
-
Ninja Pro Blender - BL450
Directions
Place all the ingredients in the order listed into the Ninja 710ml cup and blend for 35 seconds.
Recipe Note
Add 1 tablespoon Spanish bee pollen for a super food boost.
Nutrition
Nutrition
- Serving Size
- 1
- per serving
- Calories
- 250
Amount/Serving
% Daily Value
- Fat
- 22 grams
- Sodium
- 170 milligrams
- Potassium
- 710 milligrams
- Carbs
- 17 grams
- Sugar
- 7 grams
- Fiber
- 7 grams
- Protein
- 3 grams
