Pumpkin & Banana Smoothie Bowl
Rated 5.0 stars by 1 users
Category
Ninja CREAMi Ice Cream Maker - NC300
Cuisine
Western
Servings
2
Calories
170
Ingredients
- 1 C. canned pumpkin puree
- 1/3 C. plain Greek yogurt
- 11/2 tbsp. maple syrup
- 1 tsp. vanilla extract
- 1 tsp. pumpkin pie spice
- 1 frozen banana, peeled and cut in 1/2-inch pieces
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Ninja CREAMi Ice Cream Maker-NC300
Directions
- In an empty Ninja CREAMi pint container, add the pumpkin puree, yogurt, maple syrup, vanilla extract, and pumpkin pie spice and mix well.
Add the banana pieces and stir to combine.
- Transfer the mixture into an empty Ninja CREAMi pint container.
- Arrange the container into the outer bowl of Ninja CREAMi.
- Install the "Creamerizer Paddle" onto the lid of outer bowl.
- Then rotate the lid clockwise to lock.
- Press "Power" button to turn on the unit.
- Then press "SMOOTHIE BOWL" button.
- When the program is completed, turn the outer bowl and release it from the machine.
- Transfer the smoothie into serving bowls and serve immediately.
Nutrition
Nutrition
- Serving Size
- 1
- per serving
- Calories
- 170
Amount/Serving
% Daily Value
- Carbs
- 35.8 grams
- Protein
- 7.5 grams
- Fat
- 0.7 grams
- Sodium
- 28 milligrams