Pear Cleanse
Rated 5.0 stars by 1 users
Category
Ninja Blast Max - BC251, Ninja Pro Blender - BL450
Cuisine
Western
Servings
1
Prep Time
5 minutes
Calories
120
Bok choy plus cilantro can help your body’s detoxifying process.
Ingredients
- 1 cup bok choy
- ¼ cup cilantro
- 1 Bartlett pear, cored and cut up, or ½ large Asian pear, cored and cut up
- ¼ avocado
- 1 teaspoon lime juice
- ½ date, pitted
- 2 ounces holy basil or tulsi, tea brewed and chilled
- ½ cup ice
-
Ninja Blast Max - BC251
-
Ninja Pro Blender - BL450
Directions
Place all the ingredients in the order listed into the Ninja 710ml cup and blend for 45 seconds.
Recipe Note
Add ½ teaspoon flaxseed oil to round out the flavors, bringing a nutty quality with added nutrition.
Nutrition
Nutrition
- Serving Size
- 1
- per serving
- Calories
- 120
Amount/Serving
% Daily Value
- Fat
- 0 grams
- Sodium
- 50 milligrams
- Potassium
- 380 milligrams
- Carbs
- 28 grams
- Sugar
- 18 grams
- Fiber
- 6 grams
- Protein
- 2 grams
