Mango Lassi Lift
Rated 5.0 stars by 1 users
Category
Ninja CREAMi Ice Cream Maker - NC300
Author:
SharkNinja
Servings
2
Prep Time
24 hours
Calories
240
A creamy and exotic smoothie bowl inspired by the traditional Indian mango lassi, with added protein for a nourishing boost.
Ingredients
-
1 cup frozen mango chunks
-
1 cup Greek yogurt
-
1 scoop vanilla protein powder
-
1 tablespoon of honey or preferred sweetener of choice
-
1/2 teaspoon ground cardamom
-
Ninja CREAMi Ice Cream Maker - NC300
Directions
In a blender, combine the mango chunks, Greek yogurt, protein powder, sweetener, and cardamom. Blend until smooth.
Transfer the mixture into the Ninja Creami pint container.
Place the lid on the container and freeze for at least 24 hours.
After freezing, insert the container into the Ninja Creami machine.
Select the 'Smoothie Bowl' program and start the machine.
Once the cycle is complete, check the consistency. If it's too thick, use the 'Re-spin' option.
Serve in a bowl and enjoy!
Nutrition
Nutrition
- Serving Size
- 1
- per serving
- Calories
- 240
Amount/Serving
% Daily Value
- Fat
- 3 grams
- Saturated Fat
- 1 grams
- Trans Fat
- 0 grams
- Cholesterol
- 10 milligrams
- Sodium
- 80 milligrams
- Protein
- 20 grams
- Carbs
- 36 grams
- Fiber
- 2 grams
- Potassium
- 400 milligrams
