Green Detox Splash
Rated 5.0 stars by 1 users
Category
Ninja Blast Max - BC251, Ninja Pro Blender - BL450
Servings
1
Prep Time
5 minutes
Calories
120
Swiss chard is full of phytonutrients with health benefits. With the antioxidant properties of parsley, you have a winning combination. Add in sprouts, lemon and the flavor of a Golden Delicious apple, and you've made an incredibly revitalizing beverage. To create added sweetness and creaminess, include half a banana.
Ingredients
- 1 cup chopped Swiss chard, without fibrous stalk
- 1/2 cup parsley
- 1/4 cup alfalfa, clover, or sprouts of your choice
- 1 medium Golden Delicious apple, cored and cut up
- 2 teaspoons lemon juice
- 1/2 banana
- ¼ cup water
- 1/2 cup ice
-
Ninja Blast Max - BC251
-
Ninja Pro Blender - BL450
Directions
Place all the ingredients in the order listed into the Ninja 710ml cup and blend for 30 seconds.
Recipe Note
Add 1 teaspoon gelatinized maca for a super food boost
Nutrition
Nutrition
- Serving Size
- 1
- per serving
- Calories
- 120
Amount/Serving
% Daily Value
- Fat
- 1 grams
- Sodium
- 100 milligrams
- Potassium
- 540 milligrams
- Carbs
- 31 grams
- Sugar
- 20 grams
- Fiber
- 7 grams
- Protein
- 3 grams
