Pork Chops with Sprouts
Rated 5.0 stars by 1 users
Category
Ninja Double Stack XL 9.5L Air Fryer – SL400
Cuisine
Western
Servings
4
Cook Time
10 minutes
Calories
384
Ingredients
- Pork chops - 4
- Brussels sprouts, quartered - 350g
- Maple syrup -1 tsp
- Olive oil - 1 tsp
- Dijon mustard - l tsp
- Pepper
- Salt
-
Ninja Double Stack XL 9.5L Air Fryer – SL400
Directions
- Add pork chops and Brussels sprouts into the mixing bowl.
- In a small bowl, mix oil, maple syrup, Dijon mustard, pepper, and salt. Pour over the pork chop sprout mixture and mix well.
- Install a crisper plate in both drawers, then add half of the pork chop sprout mixture in the zone 1 drawer and half in the zone 2 drawer, then insert the drawers into the unit.
- Select zone 1, select Air Fry, set the temperature to 200℃, and set the time to 10 minutes.
- Select the Match button to copy the zone 1 settings to zone 2.
- Press the Start/Stop to begin cooking.
- Serve and enjoy.
Nutrition
Nutrition
- Serving Size
- 1
- per serving
- Calories
- 384
Amount/Serving
% Daily Value
- Carbs
- 9.86 grams
- Fat
- 18.81 grams
- Protein
- 43.35 grams
