Butternut Squash Blast
Rated 5.0 stars by 1 users
Category
Ninja Blast Max - BC251, Ninja Pro Blender - BL450
Cuisine
Western
Servings
1
Prep Time
5 minutes
Calories
220
Acorn or butternut squash as a smoothie base is a unique way to use these vitamin A-rich vegetables. Paired with anti-inflammatory turmeric, cinnamon and real maple syrup, this blend seriously delivers on taste and nutrition.
Ingredients
- ¾ cup butternut or acorn squash, seeded, peeled and oven-roasted, cooled
- ¾ cup vanilla almond milk, unsweetened
- ¾ cup walnuts, shelled
- 1 ½ teaspoons real maple syrup
- 1 teaspoon ground turmeric
- ½ teaspoon cinnamon
- ½ cup ice
-
Ninja Blast Max - BC251
-
Ninja Pro Blender - BL450
Directions
Place all the ingredients in the order listed into the Ninja 710ml cup and blend for 30 seconds.
Recipe Note
Add 1 tablespoon of shelled hemp seeds to add more protein and make it a meal!
Nutrition
Nutrition
- Serving Size
- 1
- per serving
- Calories
- 220
Amount/Serving
% Daily Value
- Fat
- 12 grams
- Sodium
- 140 milligrams
- Potassium
- 730 milligrams
- Carbs
- 29 grams
- Sugar
- 10 grams
- Fiber
- 8 grams
- Protein
- 5 grams